In 100 g (Grams) of Puddings, chocolate, ready-to-eat there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.

oz container refrigerated, 4 oz container shelf stable, 3.5 oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, chocolate, ready-to-eat

Puddings, chocolate, ready-to-eat is a type of Sweets. The most significant nutrients in Puddings, chocolate, ready-to-eat are listed below.

Water	69.46 g	69.46	g
Energy (calorie)	142 kcal	142	kcal
Energy (joule)	593 kJ	593	kJ
Protein	2.09 g	2.09	g
Total lipid (fat)	4.6 g	4.6	g
Ash	0.84 g	0.84	g
Carbohydrate, by difference	23.01 g	23.01	g
Fiber, total dietary	0 g	0	g
Sugars, total	17.17 g	17.17	g
Sucrose	15.47 g	15.47	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	1.7 g	1.7	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	51 mg	51	mg
Iron, Fe	1.27 mg	1.27	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	56 mg	56	mg
Potassium, K	184 mg	184	mg
Sodium, Na	152 mg	152	mg
Zinc, Zn	0.34 mg	0.34	mg
Copper, Cu	0.092 mg	0.092	mg
Manganese, Mn	0.118 mg	0.118	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.024 mg	0.024	mg
Riboflavin	0.072 mg	0.072	mg
Niacin	0.123 mg	0.123	mg
Pantothenic acid	0.244 mg	0.244	mg
Vitamin B-6	0.018 mg	0.018	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	9.5 mg	9.5	mg
Betaine	0.9 mg	0.9	mg
Vitamin B-12	0.09 µg	0.09	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	14 µg	14	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	46 IU	46	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	0.31 mg	0.31	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	1.64 mg	1.64	mg
Tocopherol, delta	0.63 mg	0.63	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Fatty acids, total saturated	1.263 g	1.263	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.006	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.58 g	0.58	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.646 g	0.646	g
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.019	g
22:0 saturated fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	2.731 g	2.731	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.718 g	2.718	g
20:1 eicosenoic, gadoleic	0.009 g	0.009	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.105 g	0.105	g
18:2 undifferentiated	0.103 g	0.103	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g	0.002	g
18:3 n-3 c,c,c (ALA)	0.002 g	0.002	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	1 mg	1	mg
Alcohol, ethyl	0 g	0	g
Caffeine	2 mg	2	mg
Theobromine	70 mg	70	mg

Nutrients in Puddings, chocolate, ready-to-eat